Stop believing skincare lies about sunscreen
FALSE. Dark skin still gets UV damage and skin cancer. All skin tones need SPF 30+ daily, regardless of melanin levels.
FALSE. You'd need to apply 5x the makeup for adequate SPF. Use dedicated sunscreen under makeup, always.
FALSE. SPF 50 blocks 98% UVB. SPF 100 blocks 99%. The increase isn't linear. SPF 30-50 is enough.
PARTIALLY FALSE. UVA rays penetrate windows. If near windows, use SPF. For regular indoors (away from windows), optional.
FALSE. Chemical and mineral sunscreens are both safe and effective when used correctly. Choose based on skin type preference.
Use SPF 30+ broad-spectrum. Apply 1/4 teaspoon for face. Reapply every 2 hours or after swimming. Non-negotiable for aging.
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